Couponing Healthy- 30 Day Shred

So I am sorry- Saturday did not work for my 1st day on the 30 Day Shred.

But here it is Monday September 20th!

My 1st day, level 1 - 29 more days to go....

From Fat to Fit!

I was recently sent the book From Fat to Fit- Turn yourself into a weapon of Mass Reduction by Carole Carson.
Of course I do my best to help myself and my family to be healthy.
However with the high cost of organic foods and gym memberships or personal trainer I think most of us just do the best we can do. One interesting point Carole made in 'Week 5' Counting the Cost- was that over the long run paying for ways for you to be healthy is going to cost you less then paying for everything you will have to from being unhealthy. 


Carole Carson's book was such a easy read. I love pictures (you know this if you have ever been to one of my classes :) and she has pictures throughout her book. It made me feel like I was really getting to know her and see what she was writing about. 


From Fat to Fit is for all of us. So many times I read a book on nutrition or a healthy lifestyle and I feel that I need to be a doctor to understand what is being said. Not with From Fat to Fit. In this book you will find very clear and right to the point information. The information you are getting is told though stories and Carole's personal experiences.  


I wont be going out and hiring a personal trainer however Carol Carson's book opened my eyes to a new way of thinking about being healthy. I will be making some changes for me and my family. This book was filled with great information and motivation stories!


You can purchase  From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction on Amazon for just $11.21!

Couponing Healthy- 30 Day Shred

So.... yesterday I posted here that I was going to start the 30 Day Shred. Well I did not get the DVD till late today. I am going to start tomorrow :)
First thing tomorrow I will post how it went ... and then ever day for 29 days after that ;)

Couponing Healthy- 30 Day Shred

Sarah over at Give Me Neither posted that she is starting the 30 Day Shred.

My first thought was she is crazy! If she does not follow though all of her readers will know.

Then I though- what better way to 'make' her stick with it.

So I am in!

Starting tomorrow 9/17 I am making the commitment to do the 30 Day Shred! 

Who wants to join me?

Here are a few other bloggers that are joining in on the fun-

The Thrifty Mama
Centsable Momma
Balancing Beauty and Bedlam
Moms Need to Know
Saving With Shellie
Organic Deals and Coupons
Penny Pinchin Mom
Common Sense With Money
Frugal Coupon Living
IGOBOGO
Saving Cents With Sense

If you are a blogger or just want to join in on the fun- do it! 

You just need a copy of the 30 Day Shred!  You can go here to Amazon and get it for just $8.49. I have seen it at Walmart and Target. I am going to see if Walmart or Target has it sense I am starting tomorrow ;)

You will need a hand weights and a floor mat.

I have never done this DVD before I hear it is about 25 minuets long.